I’m excited to announce that THE TRANS GUIDE TO MENTAL HEALTH AND WELL-BEING is now available to buy! An indispensable and empowering guide to dealing with transphobia, depression and anxiety, imposter syndrome, and more.Dr. Karla J. Strand in Ms. Magazine You can grab your copy in all good bookstores. Here are some choices for you! … Continue reading The Trans Guide to Mental Health and Well-Being is here!
I’m delighted to announce that THE TRANS GUIDE TO MENTAL HEALTH AND WELL-BEING is now available to pre-order! The book officially comes out on April 21st 2022, and you can now pre-order your copy from major bookstores. Here are some choices for you! In the U.K Click here to order from Waterstones. Click here to … Continue reading Pre-Order The Trans Guide to Mental Health and Well-Being!
I'm delighted and excited to share my episode of Queers & Co Podcast with you! The Queers & Co podcast is hosted by the lovely Gem Kennedy, with each episode featuring a different LGBTQ+ change-maker. It's a great chance to hear queer folk chat candidly about self-empowerment, body liberation, and activism. You might also remember … Continue reading Queers & Co Podcast
Safe Places, December 2020 I have found a home. The dragonflies buzz and lilt By the yacht club lake. Swinging high, higher, Aiming for the sun and sky, Flying with sisters. My hands are in dough. I laugh as I try to hold This delicious life. This is usually where I put the links to … Continue reading Safe Places
If you're a regular reader, you will have noticed that I didn't post any public blogs from mid-March to mid-June. In March I managed to come down with the flu, shortly followed by norovirus. Then, when I'd just about recovered, England went into lockdown due to COVID-19. It was a weird time to try to … Continue reading Lockdown Nourishment
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The Premise I've wanted to get hold of a Body Love Box for a really, really long time. The creator of the Body Love Box, body positivity legend Lindley Ashline, describes the Body Love Box as a fat-positive, LGBTQIAP+-affirming, intersectional monthly subscription box that's designed to improve your body image while supporting marginalised artists. It … Continue reading Body Love Box Review
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I've signed the contract, phoned my parents, and alerted social media, so now it's your turn to officially hear the news. If you've been wondering about my NaNoWriMo non-fiction project this year, or you've caught me anxiously preparing for what I've been calling my 'secret project', it's because... I'm writing a book! I've been approached … Continue reading A Trans and Non-Binary Good Mental Health Guide
Since I've been on a few, you'll know that I enjoy listening to podcasts. If you like podcasts, too, and you're also in the business of working to improve your mental and physical health, you're in luck today. I've collated ten of my best podcast recommendations that might help you achieve better health in a … Continue reading Ten Podcasts for Good Health
Katy Lees - Therapist & Author 