I am exceptionally pleased to announce that I have launched a Patreon! I've been planning this since the start of the year, scheming and sweating over the best gifts and perks I can offer anyone who wants to support me monetarily. I'm very excited that this means I can release extra content, including a Patreon-exclusive … Continue reading Patreon Launch
This week has been hard. I had some 'proper' content lined up and was going to push through with it last night but then I nearly fell asleep on my office floor, so I decided to listen to what my body was telling me. I need a break and some comfort, but I didn't want … Continue reading Katy’s Squash Surprise
Since I've been on a few, you'll know that I enjoy listening to podcasts. If you like podcasts, too, and you're also in the business of working to improve your mental and physical health, you're in luck today. I've collated ten of my best podcast recommendations that might help you achieve better health in a … Continue reading Ten Podcasts for Good Health
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Cw: fast flashing lights Here's one second of every day to show you all how I spent the summer months! It's been a pretty good summer! I watched a lot of excellent movies, played a lot of Stardew Valley, attended my graduation ceremony, celebrated my birthday, said 'fuck' a lot when I messed up the … Continue reading June 30th – September 27th 2019
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I was extremely honoured to be the debut guest on the Trans Variety Hour podcast this week! I spoke to the wonderful Michelle of What the Trans?! podcast fame about all sorts of things I don't usually talk about here, including my fledgling private psychotherapy practice; how I deal with my gender dysphoria as a … Continue reading Trans Mental Health Explosion
Mental heath medicines, like a lot of other medicines, are a mixed bag and come with some big decisions. Even so, taking antidepressants can be a huge support and, in many cases, they’re literal life-savers. If you’re considering starting antidepressants, or changing your usage of them, you might be wondering how long they'll be part … Continue reading Take Your Antidepressants For As Long As They’re Good For You
