I'm delighted and excited to share my episode of Queers & Co Podcast with you! The Queers & Co podcast is hosted by the lovely Gem Kennedy, with each episode featuring a different LGBTQ+ change-maker. It's a great chance to hear queer folk chat candidly about self-empowerment, body liberation, and activism. You might also remember … Continue reading Queers & Co Podcast
Meet My Coach My coach is Gem Kennedy, a transformational coach and Emotional Freedom Technique (otherwise known as 'tapping') practitioner. They're also an activist, ex-dieter, queer person, parent to free-range children, podcaster, and zinester. If all of that makes them sound really cool, that's because they are. Image description: Gem, who has plum-coloured wavy hair … Continue reading Transforming Through Coaching, with Gem Kennedy
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About a month ago, when I featured in The Body Love Box, I was interviewed by the legendary Lindley Ashline. Lindley is a photographer, blogger, and fat activist who centres marginalised voices and bodies in her work. It was an absolute pleasure to be interviewed by her and to talk about my work, my values, … Continue reading My Interview with Lindley Ashline
If my excitable review of December's offering from The Body Love Box prompted you to sign up for your own monthly subscription, or if you read to the very end of my review, you'll be ahead of the curve on this one. For anyone else, here's some good news for cat lovers and fat activists … Continue reading Fat Cats & Body Positivity
A little while ago I chatted with the estimable Dr. Cat Pause for her podcast Friend of Marilyn, a fat positive radio show. She interviewed me about why I champion fat liberation over body positivity, how my identity as a fat person is influenced by my other experiences of oppression, and a few of my … Continue reading Friend of Marilyn
Since I've been on a few, you'll know that I enjoy listening to podcasts. If you like podcasts, too, and you're also in the business of working to improve your mental and physical health, you're in luck today. I've collated ten of my best podcast recommendations that might help you achieve better health in a … Continue reading Ten Podcasts for Good Health
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I’ve been feeling really frightened about what’s happening in the world lately. Climate change means the world is on fire, isolationism and fascism are quickly on the rise, and vulnerable people seem to be more in danger than ever. I feel powerless to stop any of this. What can one person do against the wave … Continue reading The Small Stuff Matters
If you live in England you’ve no doubt seen the massive adverts dotted around that state ‘Obesity is a cause of cancer’. The adverts are for Cancer Research UK and are designed to look like traditional cigarette packets to hammer home their point that fatness is bad for you. This isn't the first time they've … Continue reading Five Things to Know About Those Cancer Research UK Adverts
Katy Lees - Therapist & Author 