Since I've been on a few, you'll know that I enjoy listening to podcasts. If you like podcasts, too, and you're also in the business of working to improve your mental and physical health, you're in luck today. I've collated ten of my best podcast recommendations that might help you achieve better health in a … Continue reading Ten Podcasts for Good Health
Tag: care
Trans Mental Health Explosion
I was extremely honoured to be the debut guest on the Trans Variety Hour podcast this week! I spoke to the wonderful Michelle of What the Trans?! podcast fame about all sorts of things I don't usually talk about here, including my fledgling private psychotherapy practice; how I deal with my gender dysphoria as a … Continue reading Trans Mental Health Explosion
Protected: Take Your Antidepressants For As Long As They’re Good For You
There is no excerpt because this is a protected post.
The Small Stuff Matters
I’ve been feeling really frightened about what’s happening in the world lately. Climate change means the world is on fire, isolationism and fascism are quickly on the rise, and vulnerable people seem to be more in danger than ever. I feel powerless to stop any of this. What can one person do against the wave … Continue reading The Small Stuff Matters
Finding Your Darklight: Tips for Managing Darkling Depression
This is heavily adapted from a piece I previously published at Dirge Magazine, October 2016. I brought back what I thought would be needed, took out anything that was dated, and added a few new things that might be helpful. Image description: Late-Summer flowers poking through a graveyard gate. Finding beautiful things in weird, 'dark', … Continue reading Finding Your Darklight: Tips for Managing Darkling Depression
Protected: Patreon Exclusive – Goals for My 29th Year
There is no excerpt because this is a protected post.
Five Apps to Help Your Mental Health
There are so many apps out there that are designed to be good for your mental health that it can be confusing to find what you really need. I’ve chosen five apps that have genuinely helped me (and are still helping me), whether I’ve been a little anxious or too depressed to get out of … Continue reading Five Apps to Help Your Mental Health
Protected: Patreon Exclusive – Flowers, and Loving the Person you Care for
There is no excerpt because this is a protected post.
Mrs. Monkey-Suits and the Dark Beauty of Dementia
Adapted from Dirge Magazine, August 2015 Mrs. Monkey-Suits and the Dark Beauty of Dementia Cw: depictions of memory loss, mentions of violence She was the last person left in the lounge, so I readied her wheelchair and strolled over with the warmest, least-threatening smile I could muster. “Good evening! It’s nearly midnight. Would you like … Continue reading Mrs. Monkey-Suits and the Dark Beauty of Dementia









