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Protected: Patreon Exclusive: Spoil the Girl No. 6 – Interesting Times
Tag: Psychotherapy
Book Updates, NaNoWriMo, and Probable Chapter Outlines
So I failed NaNoWriMo (again). I didn’t make it anywhere near the 50,000 words needed to ‘win’, but I don’t feel like I lost. Over November I’ve managed to write the book’s introduction chapters, and to further solidify what the other chapters will include. Here are the chapters I’ll be working on for the next … Continue reading Book Updates, NaNoWriMo, and Probable Chapter Outlines
The Golden Window of Change
Change is good, but it doesn’t always feel good. Right now you might be looking to the new decade as a chance to make the changes to your life that you’ve been waiting to make - or, you might be looking back at all the changes you wanted to make in the last decade and … Continue reading The Golden Window of Change
A Trans and Non-Binary Good Mental Health Guide
I've signed the contract, phoned my parents, and alerted social media, so now it's your turn to officially hear the news. If you've been wondering about my NaNoWriMo non-fiction project this year, or you've caught me anxiously preparing for what I've been calling my 'secret project', it's because... I'm writing a book! I've been approached … Continue reading A Trans and Non-Binary Good Mental Health Guide
Ten Podcasts for Good Health
Since I've been on a few, you'll know that I enjoy listening to podcasts. If you like podcasts, too, and you're also in the business of working to improve your mental and physical health, you're in luck today. I've collated ten of my best podcast recommendations that might help you achieve better health in a … Continue reading Ten Podcasts for Good Health
Trans Mental Health Explosion
I was extremely honoured to be the debut guest on the Trans Variety Hour podcast this week! I spoke to the wonderful Michelle of What the Trans?! podcast fame about all sorts of things I don't usually talk about here, including my fledgling private psychotherapy practice; how I deal with my gender dysphoria as a … Continue reading Trans Mental Health Explosion
Take Your Antidepressants For As Long As They’re Good For You
Mental heath medicines, like a lot of other medicines, are a mixed bag and come with some big decisions. Even so, taking antidepressants can be a huge support and, in many cases, they’re literal life-savers. If you’re considering starting antidepressants, or changing your usage of them, you might be wondering how long they'll be part … Continue reading Take Your Antidepressants For As Long As They’re Good For You
Finding Your Darklight: Tips for Managing Darkling Depression
This is heavily adapted from a piece I previously published at Dirge Magazine, October 2016. I brought back what I thought would be needed, took out anything that was dated, and added a few new things that might be helpful. Image description: Late-Summer flowers poking through a graveyard gate. Finding beautiful things in weird, 'dark', … Continue reading Finding Your Darklight: Tips for Managing Darkling Depression
Protected: Patreon Exclusive: SAD Doesn’t Always Make You Sad
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Protected: Patreon Exclusive – Goals for My 29th Year
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