I'm delighted and excited to share my episode of Queers & Co Podcast with you! The Queers & Co podcast is hosted by the lovely Gem Kennedy, with each episode featuring a different LGBTQ+ change-maker. It's a great chance to hear queer folk chat candidly about self-empowerment, body liberation, and activism. You might also remember … Continue reading Queers & Co Podcast
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Meet My Coach My coach is Gem Kennedy, a transformational coach and Emotional Freedom Technique (otherwise known as 'tapping') practitioner. They're also an activist, ex-dieter, queer person, parent to free-range children, podcaster, and zinester. If all of that makes them sound really cool, that's because they are. Image description: Gem, who has plum-coloured wavy hair … Continue reading Transforming Through Coaching, with Gem Kennedy
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There is no excerpt because this is a protected post.
The Premise I've wanted to get hold of a Body Love Box for a really, really long time. The creator of the Body Love Box, body positivity legend Lindley Ashline, describes the Body Love Box as a fat-positive, LGBTQIAP+-affirming, intersectional monthly subscription box that's designed to improve your body image while supporting marginalised artists. It … Continue reading Body Love Box Review
Since I've been on a few, you'll know that I enjoy listening to podcasts. If you like podcasts, too, and you're also in the business of working to improve your mental and physical health, you're in luck today. I've collated ten of my best podcast recommendations that might help you achieve better health in a … Continue reading Ten Podcasts for Good Health
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I’ve been feeling really frightened about what’s happening in the world lately. Climate change means the world is on fire, isolationism and fascism are quickly on the rise, and vulnerable people seem to be more in danger than ever. I feel powerless to stop any of this. What can one person do against the wave … Continue reading The Small Stuff Matters
I'm struggling this Summer. It's not exactly hot here in England, but it's getting noticeably warmer and brighter. Usually this means my low-cut dresses and short skirts come out for the season, but this year I've been covering up with hoodies and jeans when I've ventured outside instead. I think this is because I've been … Continue reading Enjoy the Sun
Katy Lees - Therapist & Author 