I'm now nine months in to writing the trans and non-binary guide to good mental health! I signed my contract in early November 2019 and started writing in earnest in January 2020, after taking time to wrap my head around what I had to do (plus celebrate the holidays). Although my productivity took a hit … Continue reading Progress
I've been looking for a great non-fiction book about non-binary lives for a while, so I was delighted to find They/Them/Their, a factual exploration of what it means to live life outside of the gender binary. The tone of the book is no-nonsense without being blunt, and academic without being inaccessible, a balance that I … Continue reading Review – They/Them/Their: A Guide to Nonbinary and Genderqueer Identities, by Eris Young
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Meet My Coach My coach is Gem Kennedy, a transformational coach and Emotional Freedom Technique (otherwise known as 'tapping') practitioner. She's also an activist, ex-dieter, queer person, mum to free-range children, podcaster, and zinester. If all of that makes her sound really cool, that's because she is. Image description: Gem, who has plum-coloured wavy hair … Continue reading Transforming Through Coaching, with Gem Kennedy
About a month ago, when I featured in The Body Love Box, I was interviewed by the legendary Lindley Ashline. Lindley is a photographer, blogger, and fat activist who centres marginalised voices and bodies in her work. It was an absolute pleasure to be interviewed by her and to talk about my work, my values, … Continue reading My Interview with Lindley Ashline
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🎅 Family - This is a good time to get together with the people you love, whether this is your biological family or your chosen family. Also, don't feel pressured into spending time with people who do make you feel good, even if they're 'family'. 🎅 Self-forgiveness - If you don't have the money or … Continue reading Holiday Presents to Gift Yourself This Year
A little while ago I chatted with the estimable Dr. Cat Pause for her podcast Friend of Marilyn, a fat positive radio show. She interviewed me about why I champion fat liberation over body positivity, how my identity as a fat person is influenced by my other experiences of oppression, and a few of my … Continue reading Friend of Marilyn
Since I've been on a few, you'll know that I enjoy listening to podcasts. If you like podcasts, too, and you're also in the business of working to improve your mental and physical health, you're in luck today. I've collated ten of my best podcast recommendations that might help you achieve better health in a … Continue reading Ten Podcasts for Good Health
I was extremely honoured to be the debut guest on the Trans Variety Hour podcast this week! I spoke to the wonderful Michelle of What the Trans?! podcast fame about all sorts of things I don't usually talk about here, including my fledgling private psychotherapy practice; how I deal with my gender dysphoria as a … Continue reading Trans Mental Health Explosion
