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I'm Tired We're over halfway through the year and, honestly, I'm exhausted. This year has been full-on and it's been one of the best of my life, but I'm also struggling to keep a balance between working hard and taking care of myself. Sometimes you have to spend lots of energy to do restorative activities, … Continue reading I’m Tired (Here’s Why)
Anxiety's a funny thing. It can convince you that there's one thing you need to do to solve everything - to get that job, to pass that exam, to have a family, to get married, to reach that important goal - and then, just before you get there, it can make you freeze. Suddenly you're … Continue reading You’ll Never Be 100% Ready (So Do It Anyway)
Every January, people make the decision to try to be 'new'. People decide that something about themselves isn't good enough and that a well-chosen resolution will somehow change things. If you're like most people, your ambitious New Years resolution will already be out the window. That's ok. I promise, that's genuinely ok! No need to … Continue reading New Goals, Same Amazing You