If you're a regular reader, you will have noticed that I didn't post any public blogs from mid-March to mid-June. In March I managed to come down with the flu, shortly followed by norovirus. Then, when I'd just about recovered, England went into lockdown due to COVID-19. It was a weird time to try to … Continue reading Lockdown Nourishment
Tag: nutrition
Katy’s Squash Surprise
This week has been hard. I had some 'proper' content lined up and was going to push through with it last night but then I nearly fell asleep on my office floor, so I decided to listen to what my body was telling me. I need a break and some comfort, but I didn't want … Continue reading Katy’s Squash Surprise